Here's a great recipe for a spinach lasagna that is really delicious and only has 272 calories per serving. I can't remember where I got this, but it's a good recipe for lasagna with not a lot of calories. Enjoy!
Light and Healthy Spinach Lasagna
1 cup onion, minced
1 tsp canola oil
salt/pepper
4 garlic cloves, minced
3 cups low-fat, 1 percent milk
2 bay leaves
1/2 tsp grated nutmeg
2 tbsp cornstarch
2 (10-oz) packages frozen, chopped spinach, squeezed dry
1 1/2 cups Parmesan cheese, grated
8 oz whole milk cottage cheese
1 large egg
12 no-boil lasagna noodles
1/2 cup Fontina cheese, shredded
To make the sauce:
Combine onion, oil and 1/8 tsp salt in large saucepan. Cover and cook over medium-low heat, stirring until softened. Stir in garlic and cook 30 seconds. Stir in 2 3/4 cups milk, bay leaves and nutmeg. Bring to simmer. Whisk in cornstarch and remaining 1/4 cup milk. Simmer til thickened. Remove from heat, discard bay leaves. Stir in spinach and1/2 cup parmesan. Season with salt/pepper.
Process cottage cheese, egg and salt with immersion blender till smooth. Set aside.
Pour 1 inch boiling water over noodles to soften, about 5 minutes. Drain and dry with paper towels.
Assembly:
Spread 1/2 cup sauce over bottom of 13X9 baking dish. Lay 3 noodles on top, spread with 3/4 cup more sauce. Sprinkle with parmesan. Layer 3 more noodles, sauce, parmesan, Fontina cheese. Continue creating layers will all noodles and sauce are used, ending with Fontina cheese and parmesan on top.
Cover, bake on middle rack at 425 about 20 minutes. Remove foil and heat broiler. Transfer to upper rack and broil til cheese is melted, about 4 minutes.
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